• Shatavri Churan – 2gm

• Mulathi Churan – 2gm

• Amla Churan – 1gm

• Sonth Churan – 500mg

Twice a day before meal

 

Chewing of Fennel Seeds after food

 

Green Coconut Water – 150ml (Twice a day on empty stomach)

 

Avoid hot beverages like tea, coffee, aerated drinks, spicy and fried food, stale food, over-eating, and should not remain empty stomach for a long duration.

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Avoid alcoholic and sour drinks.