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  • Shatavri Churan – 2gm

  • Mulathi Churan – 2gm

  • Amla Churan – 1gm

  • Sonth Churan – 500mg

Twice a day before meal


Chewing of Fennel Seeds after food


Green Coconut Water – 150ml (Twice a day on empty stomach)


Avoid hot beverages like tea, coffee, aerated drinks, spicy and fried food, stale food, over-eating, and should not remain empty stomach for a long duration.

Avoid alcoholic and sour drinks.

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